Therapy for Californians & New Mexicans Who Matter!
Spoiler Alert: Whoever you are, that means YOU!
If you are struggling with:
- the impacts of traumatic experiences and or abuse
- feeling that you don’t belong
- systemic racism, disenfranchisement, and exclusion
- feeling you aren’t ‘good enough’ or are not lovable
- feeling alone, overwhelmed, and hopeless
- fears which prevent you from living the life you want
You are not alone. There is hope for you. You can heal. Things can get better.
Please contact me to schedule a free initial consultation.
9095298569 | Send Email
I hope that you can feel comfortable enough to take the next step to reach out and find what you are needing, whatever that might be. We each have just one life to live. Make the best of it!
– LAURA ANDERSON, LPCC
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches EMDR, trauma-focused CBT, DBT, and Flash and coming from an integrative, psychodynamic, and multicultural framework, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
Together we examine your concerns and work towards bringing your life into alignment with your values on the path to meeting your life goals. We work collaboratively to find insight and direct your energy for personal growth on your unique life journey.
