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Mental Health Resources

Below is a list of helpful mental health care resources and information.

Addiction & Recovery

Alcoholics Anonymous
Narcotics Anonymous
Substance Abuse & Mental Health Services Administration

Anxiety & Obsessive Compulsive Disorders

Obsessive Compulsive Foundation
Anxiety Brain & Behavior Foundation
Anxiety & Depression Association

Depression, Suicide & Chronic Fatigue

NASD: Understanding Depression
Anxiety & Depression Association
What is Chronic Fatigue Syndrome?
Suicide Awareness Voices of Education
Suicide: Read This First

Therapist Associations

American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Dietetic Association
American Counseling Association
American Psychiatric Association
American Psychological Association
American Psychological Society
Canadian Mental Health Association
National Institute of Mental Health
National Mental Health Association


Note: The above resources are provided for informational purposes only. This sites is not responsible for the content, claims or representatons of the listed sites.

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About Me

Laura Anderson LPCC, Eff Shame Therapy, Licensed Professional Counselor

As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Online Therapy for California and New Mexico Residents.

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